Sedentary Female - Gain Weight Meal Plan
This meal plan is especially designed for sedentary females whose goals are to gain weight. If you are not so active or spend a lot of time sitting and you want to gain weight then this meal plan is the right one for you with five meals a day including snacks.
The meal plan is designed to follow for 7 days, for each day you have meals with calories which you have to eat during the day. After you finish the 7 days you restart the meal plan again and you continue to do so for the best results possible or till you achieve the goal weight you aimed for. Until you have achieved the results you wanted you can follow this meal plan, without any additional costs or anything.
The meal plan offers: