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Buttkini Body Challenge


Buttkini Body Challenge

Please read this before making the purchase

Buttkini Body Challenge is going to be your best friend during summer. It is perfect if you want to get back in shape, lose weight, tone up or maintain your muscle mass. It is time to shop for new bikinis. With 222 pages in total, we will make you love your body and have confidence during summer!!!

It includes:

Exercise and Training Plan : (162 pages)

  • Tips on equipment
  • Cardio
  • Posture
  • Training plan week by week
  • Exercise glossary

Guide: (41 pages)

  • Tips on how to have a healthy summer
  • Tips and ideas of summer foods and drinks
  • Fitness guide during summer
  • Yoga 
  • Massages
  • Girly tips and skin care

Meal Plan (regular & vegetarian/vegan): (19 pages)

  • Guide and tips on meals
  • Hydration
  • Pre & Post workout meals
  • Substitutions
  • 7 meals